Quick Thoughts

How APA’s rating of acceptance and commitment therapy for psychosis got downgraded from “strong” to “modest” efficacy

My blog post a few years ago caused a downgrading of ACT for psychosis that stuck. This shows the meaninglessness of APA ratings of psychotherapies as evidence-supported.

The RCT of tango dancing versus mindfulness meditation for depression

If you aren't happy with your life, should you take up mindfulness meditation or some other activity – like tango dance?