Quick Thoughts

Is acceptance and commitment therapy (ACT) in a post-evidence phase?

Recent interviews with three founders of ACT make little reference to evidence, but a lot of reaching for roles as gurus, not as trainers in an evidence-based therapy.

How APA’s rating of acceptance and commitment therapy for psychosis got downgraded from “strong” to “modest” efficacy

My blog post a few years ago caused a downgrading of ACT for psychosis that stuck. This shows the meaninglessness of APA ratings of psychotherapies as evidence-supported.

The RCT of tango dancing versus mindfulness meditation for depression

If you aren't happy with your life, should you take up mindfulness meditation or some other activity – like tango dance?