Quick Thoughts

Is acceptance and commitment therapy (ACT) in a post-evidence phase?

Recent interviews with three founders of ACT make little reference to evidence, but a lot of reaching for roles as gurus, not as trainers in an evidence-based therapy.

The RCT of tango dancing versus mindfulness meditation for depression

If you aren't happy with your life, should you take up mindfulness meditation or some other activity – like tango dance?