Quick Thoughts

How advice gurus sell more products when corporations discover mindfulness training doesn’t work

Corporations purchasing expensive mindfulness training packages for corporate leadership and rank and file employees inevitably discover they do not obtain the benefits that are claimed for mindfulness. How can this become a strategic opportunity for advice gurus to sell more products?

A longer than needed look at ’11 minutes of mindfulness can reduce drinking by bottle of wine a week.’

Why University College, London issued embargoed press release for an already published mindfulness study is more interesting than the insipid study itself.

Is acceptance and commitment therapy (ACT) in a post-evidence phase?

Recent interviews with three founders of ACT make little reference to evidence, but a lot of reaching for roles as gurus, not as trainers in an evidence-based therapy.

No, study didn’t show that ‘mindfulness training doesn’t foster empathy or makes narcissists worse’

Many of us have become accustomed to extravagant claims about the benefits of mindfulness that turn out to be based on poor quality studies with inadequate control groups. We become skeptical about what we are told about the benefits of mindfulness. We’ve come to expect a lot of confirmation bias. Reactions to the study that […]

What Jon Kabat-Zinn’s trademarking of MBSR means for mindfulness training.

Jon Kabat Zinn trademarked the acronym for mindfulness-based stress reduction. This could be worth millions in training drone pilots.

The RCT of tango dancing versus mindfulness meditation for depression

If you aren't happy with your life, should you take up mindfulness meditation or some other activity – like tango dance?

McMindful: Make money as a mindfulness trainer, no background or weekend retreat required.

A web-based training package promises to turn anyone quickly into a mindfulness trainer, regardless of background or previous training. Promoters of the package claim it is backed by more science than its competitors.

RCT of a positive psychology intervention for people with newly diagnosed HIV

Should investigators burden people newly diagnosed with HIV with cumbersome and ineffective interventions?